Sleep Away FatReset Your Food ClockSay Yes to Pizza, Pasta, and More!Try It Today!
Say YES to desserts! Say YES to snacks! Say YES to pasta, pizza, potpie, and more! Feast away belly fat with delicious meals, desserts, and snacks!
Let's face it: If you love your food and enjoy big, satisfying portions, any weight loss program is in trouble, under ordinary circumstances.
That's why we’re so excited about the recipes in The Belly Melt Diet.

Remember, every recipe in our plan has been carefully designed to balance your body's hunger hormones, to help the fat vanish. This approach throws the door wide open on what kinds of foods you can enjoy.

In The Belly Melt Diet, you’ll find more than 100 quick and easy recipes that leave you full and satisfied, never hungry or fatigued, like these:

Try The Belly Melt Diet FREE for 21 days! Click here!
Breakfasts that help conquer hunger hormones early and ward off cravings later in the day — like Garlic 'n' Herb Vegetable Egg Scramble...
Cinnamon Apple Muffin...Sweet Potato Hash Brown Eggs...and more!
Hearty lunches that help keep the afternoon munchies away — like White Pizza...White Bean Tostada...Southwest Tortilla Bowl...Thai Salmon Chowder...and more.
Dinners that help set your internal clock for a good night's rest — like Blue Cheese Burgers with Smothered Onions...Meat Loaf...Pasta Bolognese...
Steak Fries...Moo Shu Pork...Indian Spiced Chicken and Rice...Chicken Panini...Chicken Alfredo...and more!
Enjoy 4 yummy snacks every day — like Baked Apple Pie...Vanilla Cannoli...
Chocolate Malt Ricotta
...Lemon-Almond Cheesecake Parfait...Raspberry Tiramisu...Toasted Almond and Chocolate Parfait...Rice Pudding...and more!
Try The Belly Melt Diet FREE for 21 days!
Try The Belly Melt Diet FREE for 21 days!
  Lisamarie Valla LOST 11.6 pounds in just 35 days!  
"I have so much energy, it's
unbelievable! My husband
said to me, 'Who are you
and what have you done
with my wife?'"
threw her head back and laughed. "I still can't believe the changes in me and my body and am thrilled with the results. I feel like I am who I was meant to be." Read her full story on page 147 of The Belly Melt Diet.

A typical consumer who follows the program described in The Belly Melt Diet can expect to lose up to 1 to 2 pounds per week.

  Drink away cravings with a rich, creamy shake!  
Crave-Reducing Shake
Prep time: 5 minutes | Total time: 5 minutes | Makes 1 serving

  ½ large frozen banana, cut into 1" chunks

  ½ cup nonfat vanilla Greek-style yogurt

  ½ cup nonfat milk

  1 teaspoon ground flaxseed

  1 teaspoon mini chocolate chips

In a blender, puree banana, yogurt, milk, and flaxseed until smooth. Stir in chips. Can be frozen overnight and left to thaw in the refrigerator for an afternoon snack.

Try The Belly Melt Diet FREE for 21 days!
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